5-Day Online Strength Challenge

5-Day Online Strength Challenge

Start getting stronger in just 20–30 minutes a day

5 short, on-demand Yoga with Weights classes designed to help you build strength and confidence, even if strength training is new to you.
• FREE • ON-DEMAND • 90-DAY ACCESS •

GET FREE ACCESS

Free with code STRONGFALL
Takes less than a minute to sign up.

Start getting stronger in just
20–30 minutes a day

5 short Yoga with Weights classes to help you build strength & confidence, even if strength training is new to you.

• FREE • ON DEMAND •
• 90 DAY ACCESS •

GET FREE ACCESS

Free with code STRONGFALL
Takes less than a minute to sign up.

Start getting stronger in just 20–30 minutes a day

5 short, on-demand Yoga with Weights classes designed to help you build strength and confidence, even if strength training is new to you.
• FREE • ON-DEMAND • 90-DAY ACCESS •

GET FREE ACCESS

Free with code STRONGFALL
Takes less than a minute to sign up.

YOUR 5 DAY PLAN

If you’ve been meaning to start strength training but haven’t known where to begin, this is your plan.

One classs a day

Stream it from your phone or any screen that works for you.

20-30 mins long

A focused workout when it fits your schedule, without the hour long commitment.

A focused workout when it fits your schedule, without an hour long commitment.

Flexible Start

Start today or whenever you're ready. You'll have access for 90 days.

Enjoy!

Watch yourself become stronger physically and mentally in these 5 days.


Created by GoYoga

Helping Columbus live calm and strong across 9 local studios since 2011.


Created by GoYoga

Helping Columbus live calm and strong across 9 local studios since 2011.

Created by GoYoga

Helping Columbus live calm and strong
across 9 local studios since 2011.

GET FREE ACCESS

GET FREE ACCESS

GET FREE ACCESS

Frequently asked questions

When does the challenge start?

This challenge runs September 14–18, with a new on-demand strength class released each day.

What if I can't start on Sept. 14th or miss a day?

Not a problem! Sign up today and you'll have access for 90 days.

How do I join for free?

Tap “Join the Free Challenge” and enter promo code STRONGFALL during registration.

Frequently asked questions

When does the challenge start?

This challenge runs September 14–18, with a new on-demand strength class released each day.

What if I can't start on Sept. 14th or miss a day?

Not a problem! Sign up today and you'll have access for 90 days.

How do I join for free?

Tap “Join the Free Challenge” and enter promo code STRONGFALL during registration.

Frequently asked questions

When does the challenge start?

This challenge runs September 14–18, with a new on-demand strength class released each day.

What if I can't start on Sept. 14th or miss a day?

Not a problem! Sign up today and you'll have access for 90 days.

How do I join for free?

Tap “Join the Free Challenge” and enter promo code STRONGFALL during registration.

Start strength training in 20-30 mins a day.

5 days, 5 classes, and a little time for yourself.

5 days, 5 classes, and a little time for yourself.

5 days, 5 classes, and a little time for yourself.

JOIN THE FREE CHALLENGE

Free with code STRONGFALL

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